The Thinking Lifter Blog by Philip Stefanov

I love leg training and always have. From my first awkward and wobbly squat, I fell in love with it and have always made sure to give my legs the attention they need. 

I'm certainly not the strongest person in the gym, nor do I have the most impressive set of legs. But over the years, I've picked up some important lessons, and I would like to share them with you today.

In this guide, you'll learn how to get bigger legs. Of course, there is always a lot to be said about a topic. But the information below will help you get started and build a solid foundation below the waist. 

Read on and get started, my friend.

Consistency is vital for success. Whether you want to succeed with fitness, your career, personal life, or something else, random and inconsistent action won’t get you there.

But here is the thing:

Being consistent is not the same as being perfect. Intuitively, we all know that. But, this doesn’t stop countless people from unnecessarily boxing themselves in and sabotaging their long-term growth.

Let’s see why that is.

I still remember my first day at the gym. I weighed about 230 pounds, could barely curl the 15-pound dumbbells, and had no idea what I was doing.

It all seemed so new to me, and I had no clue how muscle growth worked.

I knew that lifting weights would help me build muscle, but I knew little else apart from that.

Over the years, I’ve picked up many nuggets of wisdom related to muscle growth. Let’s discuss some of them below.