Using your smartphone while training can be a huge distraction. Luckily, it can also be a valuable tool that makes it easy to track your workouts and reach your fitness goals. What matters is how you use it.
To that end, I’ve put together a list of some fantastic skinny fat workout apps designed to make it easy for you to track progress, eat better, and train productively. We’ll also go over some alternative methods at the bottom.
Let’s dive in.
Skinny fat individuals suffer from two things more than anything else:
One person might have ‘love handles,’ whereas another might struggle with ‘man boobs.’ Whatever the case, we all share that issue and would love nothing more than to lose the fat from our troublesome areas.
The question is, how can we go about doing that?
Are you skinny fat, and looking to build muscle and lose fat? If so, you’re in luck because I’ll be sharing a skinny fat gym workout plan you can start applying right away.
More importantly, we’ll dive into the importance of weight training, the nuances of long-term progression, and what it all means for you.
Let’s dive in.
Veganism has grown in popularity over the last couple of decades as millions of people forgo all animal products for health and ethical reasons.
While the diet itself offers numerous health benefits, it also comes with one significant drawback:
There are many skinny fat vegans today. In this post, we’ll outline what that means, why it happens, and what you can do to be in a better position for muscle gain and fat loss.
Let’s review.
Today, I’d like to discuss a topic that isn’t as practical as content I’ve written before, but one that can help guide you to better decisions.
What am I talking about? The ‘quick fix’ scam.
Let’s talk about it.