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Thinking Lifter is a site on the rise. If you value solid, evidence-based information about lifting and fitness, you should definitely keep this site bookmarked.

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Philip provides solid information as well as very practical recommendations for people to implement in order to better their own training & nutrition protocols.

Layne Norton, PhD

​With all the broscience and B.S floating around in the fitness industry these days, Philip's logical, evidence-based approach is a breath of fresh air.

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