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  • Skinny Fat to Fit: The Ultralight Guide to Transform Your Physique
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  • Pull-Up Progression: Master The Pull-up, Even If You Can't Do One Rep

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Thinking Lifter is a site on the rise. If you value solid, evidence-based information about lifting and fitness, you should definitely keep this site bookmarked.

layne norton

Layne Norton


Philip provides solid information as well as very practical recommendations for people to implement in order to better their own training & nutrition protocols.

Sean Nalewanyj

With all the broscience and B.S floating around in the fitness industry these days, Philip's logical, evidence-based approach is a breath of fresh air.

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