Multi-grip bars, also known as Swiss or football bars, have become quite popular in recent years.
Thanks to the multiple grip options, these bars offer more versatility and flexibility than straight bars and work well for various exercises.
Read on if you want to learn more about these bars, what to look for when picking one, and which are the best multi-grip bars in 2023.
No home gym is complete without a power rack because the versatility is unmatched.
Having one allows you to do all sorts of practical compound exercises, including squats, overhead presses, pull-ups, rack pulls, and more.
But what if you can’t spare $1,000+ on a premium-grade rack? Does that mean you should give up and buy other equipment instead?
No, because you can pick from many affordable power racks, squat racks, and stands without breaking the bank.
Without further ado, here is a list of the 8 best budget power racks for 2023.
A pull-up bar is one of the best additions to a home gym, no matter how big or small your setup is.
You can use such a bar for various exercises, including two of the best ones: pull-ups and chin-ups. Although both seem like activities only suitable for advanced trainees, even beginners can take advantage.
But which pull-up bar should you pick? There are so many options on the market, each with its unique benefits and drawbacks.
Read on to learn about the best pull-up bars on the market today and which one you should pick.
Home training is not for everyone.
For example, people with limited space might be unable to store training equipment and enjoy working out without worrying about knocking the lamp on the drawer.
But, if you have some available space and crave the simplicity, privacy, and comfort of working out at home, an all-in-one home gym training system is one of the best investments you can make.
These can include multi-functional training machines, an all-in-one squat rack, a cable machine, or something similar.
To simplify, we’ve put together this guide to discuss the best 8 home gyms on the market today.
Adjustable dumbbells are practical, budget-friendly, and compact pieces of equipment that fit perfectly in any home gym.
They are arguably one of the first pieces of equipment to get because you can do dozens of fun, challenging, and effective exercises to train your entire body, build strength, and gain muscle.
The only problem is picking the right pair because there are numerous options on the market.
Luckily, this guide breaks it all down for you. Read on to find the best adjustable dumbbells set, what to look for, and more.