Knowing what to do is crucial but being mindful of potential mistakes is also necessary. Navigating your way around errors could save you months, even years of frustrations, wasted energy, and money.
With that in mind, let’s review the seven biggest skinny fat mistakes you could make on the road to getting fit.
A 4-Day Skinny Fat Workout Plan to Build Muscle and Strength
Are you skinny fat, and interested in building muscle but unsure what training plan to follow? If so, you’ve come to the right place because we’ll be going over everything you need to know about training for muscle growth.
I’ve also shared a skinny fat workout plan you can start following to build muscle and get stronger.
Skinny Fat Bulking: Should You Do It? (Everything You Need to Know)
You’re in a difficult spot because you don’t have much muscle to justify a cut, but you’re also not that lean to justify bulking.
While I typically recommend a unique approach, which I’ll mention below, certain skinny fat individuals would be better off doing a gaining phase and focusing on muscle growth.
Let’s discuss skinny fat bulking, why you might consider it, and how to pull it off.
Skinny Fat Kettlebell Training: Exactly How to Get Fit (Training Plan)
In this guide, I’ll explain what makes kettlebells a fantastic piece of training equipment and how you can use them to build muscle, lose fat, and transform your skinny fat physique.
Ready? Let’s dive in.
Skinny Fat Calisthenics: Exactly How to Build Muscle and Strength
Cardio and weight training are the first things that come to mind for people looking to fit. That’s especially true for skinny fat individuals with a high body fat percentage and low muscular development.
But would another form of resistance training bring similar results, or is our only hope based on gym training? In today’s post, we’ll go over calisthenics, if it works well for skinny fat individuals, and what that means for you.
Let’s dive in.